Yogurt & Spreads

Greek yogurt is a staple in both traditional and modern Greek cuisine, renowned for its thick, creamy texture and rich, tangy flavor. Made by straining regular yogurt to remove excess whey, Greek yogurt has a higher protein content and lower sugar levels compared to other types of yogurt, making it a nutritious choice for a balanced diet. Its versatility allows it to be enjoyed on its own, with honey and fruit, or as an ingredient in both savory and sweet dishes. The probiotic cultures found in Greek yogurt also contribute to digestive health, enhancing its appeal as a healthful food option. Celebrated for its wholesome ingredients and authentic preparation methods, Greek yogurt continues to be a popular choice for those seeking both flavor and nutrition.