Greek yogurt is a creamy, delicious dairy product known for its rich texture and high protein content. Made by straining yogurt to remove excess whey, it boasts a thicker consistency and tangier taste compared to regular yogurt. Packed with probiotics, calcium, and essential nutrients, Greek yogurt is a nutritious choice for breakfast, snacks, or as an ingredient in both sweet and savory dishes. Whether enjoyed on its own, paired with fresh fruits and honey, or used as a base for dips and smoothies, Greek yogurt offers a wholesome and satisfying option for every lifestyle.